It only took 2 days for me to break my diet - but I discovered something extremely interesting about myself as a result, and will be able to look closely into that in the weeks ahead.
I had pasta. I should have had a specific type, but I didn't have any, so I thought I'd cook normal pasta, cook it as little as possible so it wasn't too high carb.
Oh. My. God. As soon as I ate it, I wanted more. I ate the leftovers. Just the pasta by itself - not even with a sauce over it. And then I was craving sugar, so I had some icecream.
Moral of the Story - Avoid processed white things. COMPLETELY!!
Oh, but I still have a headache - I guess that's pure caffeine withdrawal.
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